20 Reasons to use Turmeric in your Diet

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Here are 20 reasons why you should have turmeric in your diet!

1. It is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns.

2. When combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer.

3. Prevented breast cancer from spreading to the lungs in mice.

4. May prevent melanoma and cause existing melanoma cells to commit suicide.

5. Reduces the risk of childhood leukemia.

6. Is a natural liver detoxifier.

7. May prevent and slow the progression of Alzheimer’s disease by removing amyloyd plaque buildup in the brain.

8. May prevent metastases from occurring in many different forms of cancer.

9. It is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.

10. Has shown promise in slowing the progression…

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Freeconomy – The Moneyless Manifesto

The Fearse Family

Freeconomy – The Moneyless Mantra

A kind friend sent me a link for the Sustainable Living Festival running in Melbourne this month. In amongst the program I found an event talking about Mark Boyle’s quest to live money-free for a year. Naturally, I found the idea instantly appealing. I wanted to read more. Well, I can. For free. And so can you. Mark Boyle has published a book and made it available to read in its entirety online. This makes me BNN happy, but also, a different happiness. Could this be the beginning of something? A more generous society? Less concerned with accumulation of wealth and belongings and more concerned with community?

You may say I’m a dreamer, but I’m not the only one. 

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Freeconomics and Mark Boyle, The Moneyless Man

Such an inspiration.

quarteracrelifestyle

I just finished reading Mark Boyle’s book The Moneyless Man and found it hugely inspiring. Mark was an economics graduate and businessman who discovered Ghandi. Ghandhi’s “Be the change you wish to see in the world” became the ethos by which he began to live and Mark started a Freeconmic movement, one in which members gave freely to those in need. This movement operates in over 150 countries around the world in town and city communities. The Freeconomic Movement operates on a Pay-It-Forward ethos. As he puts it in his speech (linked below) “For thousands of years we have been looking at life through a lens of “What can I take”. Imagine on a table in front of you there are different lens and we take off our old and put on a new one of “What can I give?”

“Imagine a world where we can give without expectation of…

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